One-on-One Training

One-on-One Training: 

My One-on-One training is unparalleled. Stronger, leaner, more confident- whatever your goals, I’m your partner in the process. I’m a certified personal trainer and corrective exercise specialist. When you meet the right person the results can be epic.

Fitness exceeds the walls of the gym and into everything you do in life, how you carry yourself, how you interact with others, and your level of productivity day in, and day out. When you change your behaviors you function on a higher level across the board. Together we will tackle what may have seemed impossible on your own and make it manageable.

One-on-One training

Starting off we will get your weight, and discuss any past injuries or dietary restrictions. From there I will craft your exercise program, and meal plan, so that we can quickly, and efficiently, get started on your new life.

I offer one-on-one training in 30 and 60-minute sessions. The monthly packages start at $280.00. My hourly rate is $65 and thirty-minute sessions are $35.

I train at American Muscle & Fitness in Green, OH. For a look at some of my other personal training packages check out my Services page for more information. For One-on-One training fill out the form below to get started and I will contact you shortly.

I’M READY TO START

Get started today by filling out the form below or calling at 234-380-2330.