Online Programs

The Pitch

Imagine not having to guess what to eat or when to eat it, the amount of reps you should be doing, or how to organize your workouts. 🤯

Tell me what you want to achieve and i’ll make it happen. 💪

I’ll lay it out so simply that you literally cannot mess it up.  No more guessing or questioning conflicting articles you read on the interweb. 🤣

The average hourly rate for a personal trainer in the U.S. is $60.00. 

The monthly online program at $129.99 is the cost of just over 2 sessions with me in person, but has the benefit of 5 workouts a week, around your schedule, and all nutrition monitored and tracked. 

That’s 20 workouts a month with nutrition guidance at your fingertips. It’s whenever you’re available, all customized to your goals, your body, and the equipment you have available to you for the cost of two personal training sessions. It’s a no brainer. 🔥

The Programs

DISCLAIMER: These programs are for individuals with the desire and dedication to make a significant change in their life. To look and feel the way you’ve always wanted. If this is not you, please don’t waste your money or my time. I’m just looking out for both of us. You deserve it.

12-WEEK IN HOME w/ HEALTHY MINDSET E-BOOK

Whether you are on a time crunch or not a fan of big gyms, this is the program for you. A tactical comprehensive approach to fitness like never before. This program focuses on developing your mindset, body and nutrition.  Links to all recommended equipment are included in the program for a low cost and efficient home training system.

Whats Included?

  • 12-week in home training program!
  • Links to all recommended equipment!
  • Nutrition coaching including: customized calories, macros, and suggested foods!
  • A Healthy Mindset E-book!
The inside fitness gym and James Anderson

1:1 CUSTOMIZED TRAINING PROGRAM

A more personalized approach specific to your goals, this program is the straight line from where you are to where you want to be. Imagine not having to guess what to eat or when to eat it, or the amount of reps you should be doing, or how to organize your workouts. Tell me what you want to achieve and i’ll make it happen. I’ll lay it out so simply that you literally cannot mess it up, no more guessing or questioning conflicting articles you read on the interweb. I treat this program as I treat my in-person training programs. Absolutely no hidden fees or long term commitments. 

What's Included?

  • Guaranteed Results!
  • Access to Exclusive and easy to use APP!
  • Customized Training Plan to meet your goals!
  • Conditioning Circuits!
  • Nutrition coaching including: customized calories, macros, and suggested foods!
  • A Healthy Mindset E-book!
  • Weekly Check-in's!
  • Progress Photos!
  • Scheduled Cardio Sessions!
  • ...And so much more!
James Anderson having a conversation with his members

Hybrid Training Program

The best of both worlds. Hybrid training has the in-person accountability and guidance of personal training paired with the freedom and affordability of online training. With this package you will meet with me once a week in person for a 30-minute session to provide an extra push with a focus point or help with any in person guidance. The rest of your program will be ran through the app online for a streamlined training and accountability program. Absolutely no hidden fees or long term commitments. 

Whats Included?

  • Guaranteed Results!
  • In-Person Training
  • Access to Exclusive and easy to use APP!
  • Customized Training Plan to meet your goals!
  • Nutrition coaching including: customized calories, macros, and suggested foods!
  • A Healthy Mindset E-book!
  • Weekly Check-in's!
  • Progress Photos!
  • Scheduled Cardio Sessions!
  • ...And so much more!

The Results

"I never thought I could confidently exercise before I began training with James. I am stronger than ever because James tailors every workout to my goals and motivates me to push myself, even when I think I can't. If you're looking for someone to ignite a fire in you and help you become physically and mentally fit - this is where you should be going." Down over 50 lbs.
Kacie Schwartz
Designer

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