Akron's Finest Personal Trainer
This post is not for the people who are happy with the life they have currently.
It’s more so for the people who feel like they are standing still in life. People who feel stuck. People who feel like they should be further along than they are. For those who feel like somethings missing.
Have you ever had an interaction with someone, maybe a customer, maybe a stranger, or some random person waiting in line with you at the grocery store, that left you feeling alive? The type of conversation that is so pleasant, so polite and benevolent that it literally shocks you?
I have.
So currently my highest regarded values are intelligence, hard work, and self-discipline. What’s crazy about that is that these values were developed over the last two and a half years. Key word Developed. Continue reading “Changing your values, changes your life.”
I’d like to start with fuck feelings and the negative thoughts that sometimes come with them I mean really, who can relate to this? Every once in a while, I feel like the world is closing in on me and nothing I do will ever mean anything. Like right now. That being said, I know it’s a lie because I have taught myself to recognize this pattern and see it for what it is. FUCKING BULLSHIT. Continue reading “What to do when you feel like you suck shit and have nothing to offer anyone.”
Well, the good news is that you’re right where your supposed to be, even though that’s probably not what you want to hear. What I mean by that is if you are constantly overwhelmed with thoughts like: I should be much further, I should have a significant other, I should have a career, Susie and I graduated at the same time and that bitch just got married and is making 80k a year, then that means that you are fully aware of the fact that you want more than what you currently have. So the question is what are you going to do about it?
Continue reading “Struggling with the idea that you’re not where you think you should be in life?”
I am constantly trying to look at the struggle people face, when attempting to lose weight, and find a way to make things much easier. If your reading this, I will assume you have tried a few different diets, a few different exercise routines, maybe a few personal trainers, or all of the other random thing’s people think to do when they are attempting to lose that unwanted weight and to look and feel better about themselves. Well, today I’m here to tell you to STOP. If the diets and exercise routines haven’t worked yet, and you have actually put forth some effort, they probably aren’t going to.
You may be thinking, Who the fuck does this guy think he is? Well, give me a minute to explain. Continue reading “How to STOP TRYING TO LOSE WEIGHT and get even better results.”