How to STOP TRYING TO LOSE WEIGHT and get even better results.

I am constantly trying to look at the struggle people face, when attempting to lose weight, and find a way to make things much easier.  If your reading this, I will assume you have tried a few different diets, a few different exercise routines, maybe a few personal trainers, or all of the other random thing’s people think to do when they are attempting to lose that unwanted weight and to look and feel better about themselves. Well, today I’m here to tell you to STOP. If the diets and exercise routines haven’t worked yet, and you have actually put forth some effort, they probably aren’t going to.

You may be thinking, Who the fuck does this guy think he is? Well, give me a minute to explain. Continue reading “How to STOP TRYING TO LOSE WEIGHT and get even better results.”