Awareness, Action, Progress

question marks with a big white question mark

As I sit here in this Starbucks, with a shitty layout and not enough table space, I wonder, how can I provide value to people? How can I take my gnarly life experience and offer solutions to individuals who have faced similar struggles or who are currently facing similar struggles in their own lives? Struggles like inadequacy, the feeling like you don’t have your shit together, or of uncertainty, and the confusion of not knowing what the hell you want out of life. And then there are the struggles with overcoming the fear and discomfort involved in making the necessary changes that will allow you to reach the desired outcomes. And then and then and then.

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Struggling with the idea that you’re not where you think you should be in life?

Keannu Reeves shock face

Well, the good news is that you’re right where your supposed to be, even though that’s probably not what you want to hear. What I mean by that is if you are constantly overwhelmed with thoughts like: I should be much further, I should have a significant other, I should have a career, Susie and I graduated at the same time and that bitch just got married and is making 80k a year, then that means that you are fully aware of the fact that you want more than what you currently have. So the question is what are you going to do about it?
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How to STOP TRYING TO LOSE WEIGHT and get even better results.

I am constantly trying to look at the struggle people face, when attempting to lose weight, and find a way to make things much easier.  If your reading this, I will assume you have tried a few different diets, a few different exercise routines, maybe a few personal trainers, or all of the other random thing’s people think to do when they are attempting to lose that unwanted weight and to look and feel better about themselves. Well, today I’m here to tell you to STOP. If the diets and exercise routines haven’t worked yet, and you have actually put forth some effort, they probably aren’t going to.

You may be thinking, Who the fuck does this guy think he is? Well, give me a minute to explain. Continue reading “How to STOP TRYING TO LOSE WEIGHT and get even better results.”